Give these things in the morning breakfast, the body will be very healthy along with strong bones

વોટ્સએપ ગ્રુપમાં જોડાવા ➙

ક્લિક કરો
Peanut butter From children to adults, the diet tells about their health status. Gym trainers and dieticians advise everyone to eat peanut butter. Because it is a good source of protein. Along with this, all the nutrients required for the development of children are also present. Like iron, potassium, minerals and vitamins etc. Eating it daily in brown bread promotes muscle growth.

Give these things in the morning breakfast, the body will be very healthy along with strong bones

Plan a healthy diet for children
Include these items in the diet
These foods are rich in protein

Every parent is very concerned about the development of children. Everyone thinks my son or daughter should look like one in a million. For this it is very important to feed nutritious food. Because when a baby is born, its cells continue to develop.

GRD ભરતી 2022 અરજી કઈ રીતે કરવી?જવાબ : ઉમેદવારોએ પોતાના રહેણાંક વિસ્તારના પોલીસ સ્ટેશન કે વેબસાઈટ પરથી જી.આર.ડી. / સા.ર.દ સભ્યોનું ભરતી અંગેનું અરજી ફોર્મ ભરી જે તે પો.સ્ટે. ખાતે જમા કરવાનું રેહશે.
Delicate bones, skin cells and brain neurons remain free. In this condition, what is fed to children has both good and bad effects. Let's know about the benefits of the most beneficial snacks for children.

Parable of semolina

Soji upma should be included in breakfast. Its consumption does not increase the weight of the child and the stomach feels full. Consuming it daily keeps the body energized and is considered to be most beneficial for digestion. So giving children semolina for breakfast can be a better option. 


Oatmeal is a beneficial cereal prepared from wheat. By eating which the body gets a lot of fiber and calcium. Oatmeal is a good option for brain development and bone strength in children. Eating it gives energy to the body. Due to which the ability to remember increases.

Post a Comment

Previous Post Next Post